Why You Can't Eat Fresh Bread, Including Hot

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

Why you can't eat fresh bread: danger to health and your waist

Freshly baked warm bread is a real treat. You just want to break off a piece and enjoy it to your heart's content. But is hot bread so safe from a medical point of view? Let's figure out why it is believed that fresh bread cannot be eaten.

Fresh bread: what is the danger

Freshly baked bread is always flavorful and very attractive. However, doctors are strongly advised to refuse such a product. After all, it causes harm to the body. Warm baked goods are especially dangerous for chronic diseases of the gastrointestinal tract (gastrointestinal tract).

Hot bread is very aromatic, but difficult for digestion

The harm of fresh bread is as follows:

1. Load on the stomach. The process of making yeast bread does not end the moment the ruddy loaf is taken out of the oven. The fermentation process continues in the hot product. If such bread enters the digestive tract, then it increases the acidity of the stomach, irritates the mucous membrane, and sometimes injures it. This provokes the development of gastritis.
2. Fermentation in the digestive tract. Fresh baked goods in the intestines start the process of gas formation (thanks to the same yeast). Beneficial microorganisms are destroyed. Harmful bacteria are activated in the intestines. There is pain, heaviness in the abdomen. Flatulence suffers. A person can develop various diseases of the gastrointestinal tract.
3. Pancreatic stress. Delicate bread rolls quickly and easily into lumps. The latter often clog the digestive tract. They are difficult to move along the digestive tract and require an increase in the production of enzymes. This leads to increased stress on both the stomach and pancreas.
4. Deterioration of the gastrointestinal tract. Bakeries often replace live yeast with thermophilic yeast. These are synthetic products that, during fermentation, can negatively affect the body. Doctors suggest that thermophilic yeast can trigger the formation of stones in the bile, kidneys, and provoke the development of gastrointestinal diseases.

Eating hot bread can lead to the development of gastrointestinal diseases

My father grew up in a small town where every woman baked her own bread. It was as natural as cleaning the hut or washing the dishes. My grandmother baked delicious and aromatic bread. As a child, I even believed that a bun should look like this. As a little boy, my father would often break off a piece of bread that burned his fingers and ran out into the street with it. This habit has led to constant gastrointestinal problems. And as an adult, he was diagnosed with several ulcers.

If you really want to eat a piece of fresh bread, then sometimes you can pamper yourself. The main thing is not to abuse it.

People who suffer from:

• diseases of the gastrointestinal tract (gastritis, ulcer);
• pathologies of the pancreas (pancreatitis);
• a tendency to flatulence;
• predisposition to obesity.

No matter how fragrant and tasty the fresh bread is, it is better to choose yesterday's one. This will avoid many health problems.