Lean Mayonnaise At Home: Step By Step Recipes With Photos And Videos

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

Homemade lean mayonnaise: 3 delicious recipes

With the onset of Lent, we often think about how to diversify the meager diet during this period. One option is homemade lean mayonnaise. Therefore, it is worth figuring out what delicious recipes exist.

How to make mayonnaise without eggs

Lean meals exclude animal products: milk and eggs. However, even without these nutritious ingredients, you can make a sauce that tastes like the real one.

Classic Lean Mayonnaise Recipe

Ingredients:

• cold boiled water - 150 ml;
• potato or corn starch - 1 tbsp;
• vegetable oil - 200 ml;
• mustard - 1 tsp;
• vinegar - 2 tsp;
• salt and sugar - 0.5 tsp each.

Prepare everything you need to make mayonnaise

How to make mayonnaise:

1. Dissolve the starch in water. Add salt, sugar and stir.

2. Place the container with ingredients on low heat. And, stirring continuously, brew the starch. You should get a jelly consistency. Remove container from heat and cool contents.

   

   Starch should look like jelly
3. Transfer the brewed starch to a blender container. Add mustard and vinegar. Whisk until smooth.

4. Continuing to beat, pour in vegetable oil in a thin stream. If the mayonnaise is too liquid, add a little more oil - the consistency will be thicker.

   

   Pour vegetable oil in a thin stream, continuing to beat the bulk

5. Try what you get. Salt, sugar, mustard can be added in larger quantities, focusing on your taste. Beat everything again with a blender. The mayonnaise is ready.

Video: how to make lean starch mayonnaise

Apple mayonnaise

From sweet and sour apples, you can make a light and tender lean mayonnaise, which is ideal for salads with fresh vegetables.

Ingredients:

• medium-sized apples - 2 pcs;
• vegetable oil - 100 ml;
• mustard - 1 tbsp l;
• lemon juice - 1 tsp;
• sugar - 1 tsp;
• salt - 0.5-1 tsp;
• spices to taste.

How to make apple mayonnaise:

1. Peel the apples, remove the seeds and cut into small pieces.

   

   Cut apples into small pieces

2. Transfer the prepared apples to the skillet. Add salt, sugar and lemon juice.

   

   Stew apples with salt and sugar in a pan

3. Simmer, stirring occasionally, over low heat until softened. If the apples are not juicy enough, you can add a little water.

4. Transfer the contents to a blender jar. Add mustard. You can also add spices: ginger, cinnamon, curry, turmeric, and others. They will give the mayonnaise different flavors.

   

   For a homogeneous state, beat all the ingredients with a blender.
5. Whisk everything until smooth.
6. Add vegetable oil and whisk again until puree. The mayonnaise is ready.

Video: how to make apple mayonnaise

White bean sauce

Beans are a source of vegetable protein. Therefore, in terms of nutritional value, it is often compared to meat. And the taste of white bean mayonnaise is similar to a similar product with the addition of eggs.

Ingredients:

• canned white or boiled white beans - 300 g;
• vegetable oil - 300 ml;
• lemon juice - 2 tbsp. l;
• mustard - 1 tsp;
• sugar - 0.5 tsp;
• salt - 0.5 tsp

How to make white bean mayonnaise:

1. Grind the beans with a blender. Use canned beans with liquid.

   

   Grind the beans with a blender

2. Add all the ingredients except the vegetable oil and beat with a blender.

   

   Add salt, sugar, mustard and lemon juice

3. Continuing to beat, pour in vegetable oil in a thin stream. The output should be a lush homogeneous mass.

Video: how to make white bean mayonnaise

Making lean mayonnaise at home is quick and easy. What recipes do you use?