7 Useful Herbs For Aromatic Tea

2025 Author: Bailey Albertson | [email protected]. Last modified: 2025-01-23 12:41

7 aromatic herbs to add to tea

Aromatic herbal tea is not only tasty, but also healthy. There are a huge number of recipes for its preparation. However, it should be remembered that any herbal infusion is a strong therapeutic agent, which means it has contraindications. Therefore, it should be used in moderation and before that, consult a doctor.

Mint

One of the most common refreshing herbs added to tea. This aromatic drink with mint is enjoyed by both adults and children. Moreover, it is rich in medicinal properties.

The advantages of mint are to reduce the acidity of gastric juice, relieve inflammation and pain, the ability to improve the functioning of the digestive tract and prevent vasospasm. And also hot drinks with mint are good for colds, migraines and diseases of the cardiovascular system.

Melissa

Lemon balm makes a wonderful fragrant tea, and the herb itself has many beneficial properties. An important component is lemon balm essential oil.

Hot drinks with this plant help maintain a high level of immunity, normalize the respiratory system and blood pressure. And also teas, which contain lemon balm leaves, soothe and help fight insomnia.

Lavender

One of the most fragrant plants. Both flowers and foliage can be used for brewing.

In addition, lavender relaxes, improves sleep quality and fights insomnia. And in combination with chamomile, it has antibacterial and antiviral properties.

Monarda

This plant has a bergamot aroma. Both leaves and flowers are suitable for brewing. The taste of the resulting rich red hot drink will remind many of the familiar Earl Gray.

And if you have stomach problems, then tea with monarda will come in handy. Monarda also has excellent anti-inflammatory properties.

Thyme

Hot infusions with this herb are very tasty, so many people love them. It is popularly believed that drinking tea with thyme removes bad energy from a person.

It contains essential oil, so hot thyme drinks do an excellent job with colds and have antiviral, expectorant and diuretic properties. In addition, tea with this herb improves mood and gives a boost of vivacity. Thyme is also used to eliminate tumors and heal wounds.

Sage

For brewing, you can use not only leaves, but also flowers. Sage is distinguished by its antiseptic and antiviral properties.

However, it is worth remembering that it tends to accumulate in the body, and with frequent use, an overdose may occur.

Calendula

Another beneficial plant. Fragrant tea with these flowers helps with a whole spectrum of diseases: gastrointestinal problems, cardiovascular diseases, nervous disorders and sleep disturbances.

In addition, ointments and infusions are prepared from calendula, which are used for burns, cuts and when gargling with a cold.