Can Bananas Be Kept In The Refrigerator

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

Why bananas shouldn't be refrigerated

It is believed that food stored at low temperatures will last longer. However, this rule does not apply to all products. We suggest you find out why it is not recommended to keep bananas in the refrigerator.

Consequences of storing bananas in the refrigerator

For ease of transportation, exotic fruits are picked unripe, so they get to our region during the ripening process. Unripe fruits contain a large amount of insoluble starch, which is poorly absorbed in the intestines. In order for the starch to turn into sugar, and the banana to retain its taste, aroma and beneficial substances in the composition, certain conditions must be observed:

• low air humidity (up to 35%);
• room air temperature (22–26 ° C);
• good air circulation.

It is impossible to meet these requirements in the refrigerator. In the cold, bananas ripen at an accelerated rate, and the starch they contain is no longer processed into sugar. As a result, it turns out that the fruits become ripe, but at the same time they lose 80% of their beneficial properties.

When planning to buy bananas with a stock, you need to choose greenish or yellow fruits, and those fruits that already have brown spots on the peel are eaten immediately

Video: why bananas are useful and harmful for humans

To keep bananas tasty and healthy longer, they should not be stored in cold or high humidity conditions.