Fresh Cabbage Salads: Simple And Delicious Recipes With Carrots, Cucumbers, Corn, Apples, Vinegar, Green Peas, Sausage

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

Fresh cabbage salads: 19 simple and delicious recipes

Fresh kale, which is rich in fiber and nutrients, is very healthy. However, few people will want to eat a vegetable just like that. So why not make a delicious salad?

Content

• 1 Chef's secrets

  1.1 Video: principles of cooking cabbage salads

• 2 Step-by-step recipes for fresh cabbage salads

  • 2.1 With cranberries

    2.1.1 Video: recipe with cranberries

  • 2.2 With carrots

    2.2.1 Video: recipe with carrots

  • 2.3 With bell pepper and carrots in Korean

  • 2.4 With beets

    2.4.1 Video: beet salad

  • 2.5 With apple

    2.5.1 Video: apple recipe

  • 2.6 With radishes
  • 2.7 With eggplant
  • 2.8 With pickled cucumbers
  • 2.9 With cheese
  • 2.10 With mushrooms
  • 2.11 With croutons
  • 2.12 With cheese and mayonnaise
  • 2.13 With walnuts

  • 2.14 With sausage

    2.14.1 Video: sausage salad

  • 2.15 With corn and crab sticks
  • 2.16 With chicken and egg pancake

  • 2.17 With processed cheese and beef

    2.17.1 Video: recipe with meat

  • 2.18 With canned tuna
  • 2.19 With squid

Chef secrets

To make the cabbage salad delicious, experienced housewives recommend:

• use young heads of cabbage, as they are more juicy and crunchy;
• do not use the top leaves for cooking: they must be removed and discarded;
• after shredding, mash the vegetable with your hands a little so that the cabbage starts up the juice.

Video: principles of cooking cabbage salads

Step-by-step recipes for salads with fresh cabbage

The variety of recipes for fresh cabbage salads allows you to choose an option for a snack, for a full dinner, and even for a festive table.

With cranberries

A salad that harmoniously combines one of the most "vitamin" berries and a healthy vegetable. Required:

• cabbage - 300-400 g;
• cranberries - 50-100 g;
• vinegar - 1.5 teaspoon;
• vegetable oil, fresh herbs, sugar, salt to taste.

Preparation:

1. Mix chopped cabbage with chopped herbs.

   

   Mix shredded cabbage with herbs

2. Stir vinegar and a teaspoon of sugar in 80 ml of warm boiled water.

   

   Stir vinegar and sugar in water, add dressing to salad

3. Mix the dressing with the prepared ingredients.

4. Add vegetable oil, sugar, salt, cranberries. Insist 20 minutes.

   

   Stir in cranberries, vegetable oil, sugar, salt, leave for 20 minutes

Video: recipe with cranberries

With carrots

Juicy, crispy, aromatic salad, just like in a Soviet canteen. Required:

• cabbage - 300 g;
• carrot - 3 fruits;
• sugar - 2-3 tablespoons;
• vinegar - a salt spoon;
• salt - a pinch.

Preparation:

1. Chop the cabbage finely and mix with salt in a deep bowl.

   

   Stir chopped cabbage with salt in a deep bowl

2. Add carrots processed with a coarse grater to the vegetable.

   

   Mix cabbage with grated carrots, add sugar and, after 15 minutes, vinegar

3. Add sugar and mix thoroughly.
4. After 15–20 minutes, when the vegetables start juicing and the sugar melts, stir in the vinegar.

5. Let the salad stand for half an hour.

   

   Insist the salad for half an hour, and then serve

Video: recipe with carrots

With bell pepper and carrots in Korean

Fresh salad with spicy oriental notes. Required:

• cabbage - 400 g;
• Korean carrots - 200 g;
• Bulgarian pepper - 1 fruit;
• vegetable oil - a tablespoon;
• green onions, pepper, salt to taste.

Preparation:

1. Cut the pepper into strips and mix with chopped cabbage.

   

   Chop the bell pepper in a narrow strip and mix with chopped cabbage

2. Add carrots and chopped onions.

   

   Chop green onions and, together with Korean carrots, add to vegetables

3. Season the salad with vegetable oil. Add salt and pepper if necessary.

With beets

Rich in fiber and vitamins, a salad that nutritionists use to gently cleanse the intestines. Required:

• cabbage - 400 g;
• carrots - 3 pieces;
• beets - 1 fruit;
• olive oil - 2 tablespoons;
• lemon juice - a tablespoon;
• red chili - half a pod.

Preparation:

1. Chop cabbage and mix with coarsely chopped carrots and beets.

   

   Grind carrots and beets with a grater and mix with shredded cabbage

2. Crush the pepper in a mortar, add to the bulk.

   

   Crush the chili peppers and stir in the vegetables

3. Mix oil with lemon juice and dress salad.

   

   Combine butter with lemon juice and pour into salad

Video: salad with beets

With apple

A healthy salad that will leave you feeling full for a long time. Required:

• cabbage - 200 g;
• apple and carrot - 1 fruit each;
• garlic - 2-3 cloves;
• vegetable oil for dressing;
• fresh herbs, salt to taste.

Preparation:

1. Chop the cabbage. Cut the carrot and apple into cubes.

   

   Chop the cabbage, chop the carrot and apple into strips, chop the herbs

2. Process the garlic with a press.

   

   Add the garlic crushed with a press to the total mass

3. Combine the components, add salt and oil.

Video: apple recipe

With radishes

A light, fresh salad that is good as a side dish for fish, meat and chicken dishes. Required:

• cabbage - 300 g;
• radish - 200 g;
• boiled eggs - 3 pieces;
• fresh herbs, natural yoghurt, salt, pepper to taste.

Preparation:

1. Cut the radish into narrow sticks and mix with chopped cabbage.

   

   Cut the radish into strips and mix with chopped cabbage

2. Add coarsely processed eggs.

   

   Add coarsely processed eggs

3. Add the peas and season the dish with yogurt. Season with salt and pepper.

   

   Add natural yogurt, green peas, salt, pepper

With eggplant

Having tried such a salad, guests will not immediately understand what it consists of. Required:

• cabbage - 300 g;
• eggplant - 1 fruit;
• bulgarian pepper, carrots - 1 each;
• walnuts - 70 g;
• vegetable oil for frying;
• parsley and dill, salt, pepper to taste.

Preparation:

1. Cut the eggplants into cubes, add salt and fry in vegetable oil. Place on a paper towel to remove excess fat.

   

   Fry the diced eggplants in vegetable oil

2. Cut the Bulgarian pepper into thin strips, chop the carrots with a coarse grater and mix vegetables with shredded cabbage.

   

   Chop the pepper into strips, chop the carrots with a coarse grater and mix with chopped cabbage

3. Add eggplants, crushed (not powder) walnuts into the salad, salt and pepper.

   

   Mix all vegetables, add nuts, salt and pepper, crushed into large pieces

With pickled cucumbers

This salad is perfect in addition to potato dishes. Required:

• cabbage - 200 g;
• pickled cucumbers - 2 pieces;
• boiled eggs - 2 pieces;
• carrots - half of the fruit;
• garlic - 2 cloves;
• sour cream and mayonnaise - 2 tablespoons each;
• parsley and dill, salt, pepper to taste.

Preparation:

1. Mix chopped cabbage with coarsely chopped carrots.

   

   Chop carrots on a coarse grater and mix with chopped cabbage

2. Add the diced eggs.

   

   Stir the diced eggs into the vegetables

3. Add the diced cucumbers to the salad.

   

   Introduce diced cucumbers

4. Add chopped greens and press-processed garlic.

   

   Add chopped herbs and garlic, crushed with a press

5. Mix mayonnaise and sour cream, season salad. Season with salt and pepper.

With cheese

This salad is good both as an independent appetizer and as an addition to main courses. Required:

• cabbage - 200 g;
• salted cheese - 100 g;
• bell pepper, fresh cucumber - 1 fruit each;
• vegetable oil - 1.5–2 tablespoons;
• lemon juice - a teaspoon;
• sugar - half a teaspoon;
• greens of onions, parsley, dill, pepper, salt to taste.

Preparation:

1. Chop the cucumber and bell pepper into strips into small pieces.

   

   Cut the cucumber into small pieces, pepper into strips

2. Cut the cheese into cubes.

   

   Chop the cheese into cubes

3. Mix prepared ingredients with chopped cabbage.
4. Add vegetable oil, lemon juice, add sugar, salt and pepper.

With mushrooms

The salad is good for a simple lean lunch. Required:

• cabbage - 400 g;
• champignons - 250 g;
• onion - 1 piece;
• vegetable oil for frying;
• dill greens, lemon juice, salt, pepper to taste.

Preparation:

1. Chop the onion into small cubes and fry until golden brown in oil.

   

   Fry finely chopped onions in oil until golden brown

2. Put the mushrooms cut into plates in a frying pan with onions. Simmer for 10 minutes.

   

   Chop the mushrooms into plates and simmer together with the onions for 10 minutes

3. Mix chopped cabbage with chopped dill.

   

   Mix chopped dill with chopped cabbage and roast

4. Combine a vegetable with a roast, add lemon juice, salt, pepper.

With croutons

If the guests are taken by surprise, you can quickly make such a salad. Required:

• cabbage - 300 g;
• canned corn - 1 can;
• onion - 1 piece;
• rye croutons - 100 g;
• fresh herbs, mayonnaise, salt, pepper to taste.

Preparation:

1. Chop the onion into thin half rings and mix with chopped cabbage.

   

   Chop the onion into thin half rings and mix with chopped cabbage

2. Add corn and croutons.

   

   Add croutons, corn, mayonnaise, salt, pepper to the salad

3. Season with mayonnaise, add salt and pepper.

With cheese and mayonnaise

Hearty salad with a creamy touch. Required:

• cabbage - 350 g;
• carrots - 150 g;
• Gouda cheese - 50 g;
• mayonnaise - 3 tablespoons;
• salt to taste.

Preparation:

1. Chop the cabbage.

2. Chop the carrots and cheese with a coarse grater.

   

   Grind the cheese with a coarse grater, do the same with carrots

3. Mix ingredients, add mayonnaise and salt.

   

   Combine ingredients with cabbage, season with mayonnaise

With walnuts

The classic combination of cheese and walnuts is set off in this salad by the fresh taste of crispy cabbage. Required:

• cabbage - 200 g;
• fresh cucumber - 2 fruits;
• bulgarian pepper - 1 piece;
• hard cheese - 100 g;
• walnuts - 50–70 g;
• vegetable oil - 2-3 tablespoons;
• lemon juice - 1-2 tablespoons;
• salt and pepper to taste.

Preparation:

1. Chop the cucumbers and peppers into narrow strips. Stir in chopped cabbage.

   

   Chop the peppers and cucumbers into strips, mix with chopped cabbage

2. Process the cheese with a coarse grater, crush the nuts, but not into powder, add to the total mass.

   

   Mix crushed cheese with crushed nuts with vegetables

3. Mix oil with lemon juice, add to salad, salt and pepper.

Sausage

A festive salad that will not take more than 10-15 minutes to prepare. Required:

• cabbage - 300 g;
• smoked sausage - 150 g;
• boiled eggs - 2 pieces;
• canned peas - 3-4 tablespoons;
• mayonnaise - 3 tablespoons;
• salt to taste.

Preparation:

1. Cut the sausage into thin slices and mix with shredded cabbage.

   

   Cut the sausage into strips and combine with chopped cabbage

2. Chop eggs into cubes, add to the total mass.

   

   Add chopped eggs

3. Add peas, mayonnaise, salt.

   

   Add peas and mayonnaise, salt

Video: sausage salad

With corn and crab sticks

Interesting variation of crab salad, lighter than rice used as the main ingredient. Required:

• cabbage - 150 g;
• crab sticks - 250 g;
• boiled eggs - 3 pieces;
• canned corn - can;
• sour cream, dill, salt, pepper to taste.

Preparation:

1. Cut crab sticks into small cubes and combine with chopped cabbage.

   

   Cut the crab sticks into cubes and mix with shredded cabbage

2. Stir in the diced eggs and corn.

   

   Add corn and diced eggs

3. Chop the dill and add to the salad.

   

   Stir in chopped dill

4. Season the dish with sour cream, salt and pepper. Insist 10-15 minutes.

   

   Season the dish with sour cream, add salt and pepper, leave for 10 minutes

With chicken and egg pancake

A hearty and nutritious salad that's easy to prepare. Required:

• cabbage - 300-400 g;
• boiled chicken fillet - 300 g;
• raw egg - 1 piece;
• mayonnaise - 2-3 tablespoons;
• vegetable oil - a tablespoon;
• salt and fresh herbs to taste.

Preparation:

1. Beat the egg with a pinch of salt and pour into a hot frying pan greased with vegetable oil. Fry the pancake for 1-2 minutes.

   

   Beat the egg with salt, pour into a skillet and fry for 1-2 minutes

2. Disassemble the chicken into fibers or cut into strips and combine with chopped cabbage and chopped herbs.

   

   Cut the chicken into strips or divide into fibers and combine with chopped cabbage and chopped herbs

3. Cut the cooled egg pancake into strips and add to the rest of the ingredients.

   

   Cut the egg pancake into strips and add to the salad

4. Season the dish with mayonnaise, salt.

With melted cheese and beef

"Brutal" salad especially for those who do not believe that a man can like cabbage. Required:

• cabbage - 300 g;
• boiled beef - 200 g;
• carrots - 1 fruit;
• processed cheese - 100 g;
• mayonnaise, salt, pepper to taste.

Preparation:

1. Grate carrots with a coarse grater and combine with chopped cabbage.

   

   Combine grated carrots with chopped cabbage

2. Cut the beef into strips and add to the total mass.

   

   Chop the beef into strips and combine with vegetables

3. Grind the cheese with a grater and add to the salad.

   

   Add chopped processed cheese

4. Season the dish with mayonnaise, add salt and pepper.

Video: recipe with meat

With canned tuna

Unusual flavors of this snack will amaze even gourmets. Required:

• cabbage - 300-400 g;
• fresh cucumber - 2 fruits;
• eggs - 4 pieces;
• canned tuna - 200 g;
• olive oil - 2 tablespoons;
• wine vinegar - a tablespoon;
• mustard - a teaspoon;
• fresh dill and onions, salt to taste.

Preparation:

1. Cut the eggs into cubes and mix with chopped cabbage.

   

   Diced eggs, mix with shredded cabbage

2. Mash the tuna with a fork.

   

   Mash tuna with a fork

3. Chop the cucumber into bars.

   

   Cut the cucumber into bars

4. Combine all components, add chopped greens.

   

   Mix all ingredients, add chopped herbs

5. Mix oil with vinegar and mustard, add dressing to the total mass.

   

   Combine vinegar, oil and mustard and add to salad

With squid

Squids go well with vegetables, and in the company of cabbage they will "sound" great. Required:

• boiled squid carcasses - 4 pieces;
• cabbage - 250 g;
• canned corn - 150 g;
• boiled eggs - 2 pieces;
• carrots, fresh cucumber - 1 fruit each;
• mayonnaise, parsley, salt, pepper to taste.

Preparation:

1. Chop squid into narrow strips and mix with shredded cabbage.

   

   Cut squid into strips and combine with shredded cabbage

2. Cut carrots and cucumber into thin slices.

   

   Cut carrots into bars, also chop a cucumber

3. Grind the eggs into cubes.

   

   Grind eggs into cubes

4. Finely chop the parsley.

   

   Chop the parsley finely

5. Mix prepared foods, add corn, mayonnaise, pepper, salt.

It's amazing how many original and delicious salads can be made from an inexpensive vegetable available all year round. And it is not necessary to strictly follow the recipes: by adding additional ingredients and spices, you can get a new, interesting dish every time.