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Korean Chicken Heh: The Right Recipes, Including From Chicken Stomachs
Korean Chicken Heh: The Right Recipes, Including From Chicken Stomachs

Video: Korean Chicken Heh: The Right Recipes, Including From Chicken Stomachs

Video: Korean Chicken Heh: The Right Recipes, Including From Chicken Stomachs
Video: How to: Korean Chicken Gizzard! 2 Ways 2024, November
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Korean chicken hee: we cook according to traditional recipes

Chicken khe according to the recipe of Korean masters is an amazingly aromatic and unforgettably tasty snack
Chicken khe according to the recipe of Korean masters is an amazingly aromatic and unforgettably tasty snack

He is one of the famous Korean snacks, loved by many for its rich taste and dizzying aroma. The mere mention of this dish awakens the appetite and desire to quickly enjoy the spicy salad. He is prepared with the addition of many ingredients, the main ones of which are often meat or fish. Chicken is also popular. But even here a pleasant surprise awaits us, because having got acquainted with various recipes, you can prepare a meal, focusing on the taste preferences of those who will treat them to them.

Content

  • 1 Step-by-step Korean chicken heh recipes

    • 1.1 Heh from chicken fillet with carrots in Korean
    • 1.2 Chicken breast heh with cucumbers, bell pepper and Korean teriyaki sauce

      1.2.1 Video: heh from chicken breast

    • 1.3 Heh from chicken wings and necks in Korean

      1.3.1 Video: heh from chicken wings

    • 1.4 Korean Whole Chicken Heh
    • 1.5 Heh from chicken stomachs in Korean

      1.5.1 Video: heh from chicken ventricles

Step-by-step recipes for he with chicken in Korean

I learned about the existence of such a wonderful dish as he in Korean as a child. True, my acquaintance with this appetizer began with the fish version. I remember well how my mother made he from raw mackerel. It seemed to me that it was impossible to get enough of this taste, and I really did not want the salad to end. Over time, when I grew up and began to work in the kitchen without assistance, I also tried other methods of cooking Korean food, each of which is wonderful in its own way.

Heh from chicken fillet with carrots in Korean

One of the simplest and most common options for he, the recipe for which can be considered basic.

Ingredients:

  • 800 g chicken fillet;
  • 4 carrots;
  • 3-4 heads of onions;
  • 10 tbsp. l. 9% vinegar;
  • 2 tbsp. l. ready-made Korean carrot seasoning;
  • 150 g of vegetable oil;
  • salt and black pepper to taste.

Preparation:

  1. Prepare food.

    Raw chicken breast, vegetables and other additives for Korean salad on the table
    Raw chicken breast, vegetables and other additives for Korean salad on the table

    Stock up on meat, vegetables and spices

  2. Separate the chicken meat from the skin, bones and cartilage, rinse, dry and cut into thin long strips.

    Slicing raw chicken fillet on a green cutting board
    Slicing raw chicken fillet on a green cutting board

    Cut fillet

  3. Grate the carrots on a special grater for making Korean salads or on a regular appliance using the side with the largest holes. Cut the onion into half rings or quarters.
  4. Pour vegetable oil into a deep frying pan, heat it.
  5. Pour the Korean carrot seasoning into the hot oil and fry for 1–2 minutes.

    Large speed and a sachet of Korean carrot seasoning in a man's hand
    Large speed and a sachet of Korean carrot seasoning in a man's hand

    Heat vegetable oil with spices

  6. Send chicken fillet to a skillet, stir with seasonings, cook for 2-3 minutes.
  7. Transfer the carrots and onions to the meat and simmer all together for 5 minutes.

    Pieces of fried chicken breast in a pan and grated carrots
    Pieces of fried chicken breast in a pan and grated carrots

    Add vegetables to the fried fillets

  8. Pour vinegar into the meat and vegetable mass, add salt and black pepper.
  9. Remove the pan from the stove, transfer the salad to a suitable container and cool.
  10. Before serving, the snack should be kept in the refrigerator for at least 3-4 hours, and even better - overnight.

    Heh from chicken and carrots in Korean in a salad bowl on the table
    Heh from chicken and carrots in Korean in a salad bowl on the table

    Let the snack steep in the refrigerator before serving

Chicken breast heh with cucumbers, bell pepper and Korean teriyaki sauce

The appetizer prepared according to this recipe amazes with its versatility of taste and aroma, and thanks to its very bright appearance, it can deserve one of the main places on your table.

Ingredients:

  • 400 g chicken breast (fillet);
  • 1 carrot;
  • 2 onions;
  • 2 bell peppers;
  • 1 fresh cucumber;
  • 2-4 cloves of garlic;
  • 4 tbsp. l. teriyaki sauce;
  • 20 ml of 20% vinegar essence;
  • 1/2 tsp ground coriander;
  • 1/2 tsp granulated sugar;
  • 1 tsp ground paprika;
  • 1/4 tsp ground hot pepper;
  • 90 ml of vegetable oil;
  • 2-3 sprigs of parsley.

Preparation:

  1. Cut the chicken breast into long cubes about 1 cm wide.

    Raw chicken breast sliced into long strips on multicolored cutting board
    Raw chicken breast sliced into long strips on multicolored cutting board

    Prepare the chicken breast

  2. Transfer the meat to a bowl, add vinegar essence and granulated sugar, stir. Leave the breast to marinate.

    Raw chicken breast sliced into long strips in a green plastic bowl
    Raw chicken breast sliced into long strips in a green plastic bowl

    Marinate meat in a mixture of vinegar essence and sugar

  3. Grate the carrots, cut the onions into feathers, peeled from the seeds and stalks of bell pepper - into strips.

    Raw vegetables chopped in different ways on a cutting board
    Raw vegetables chopped in different ways on a cutting board

    Chop and grate vegetables

  4. Grate the cucumber on the same grater as the carrots, or simply cut into thin strips. Chop the parsley finely with a knife.

    Grated cucumber and chopped parsley for Korean carrots on a cutting board
    Grated cucumber and chopped parsley for Korean carrots on a cutting board

    Grate a fresh cucumber and chop the herbs

  5. In a frying pan with 1 tbsp. l. fry half the onion until golden brown. Use a slotted spoon to remove the vegetable and transfer to a clean plate.

    Fried onions in a ceramic skillet
    Fried onions in a ceramic skillet

    Fry some of the onions

  6. Pour the remaining oil into the pan, add hot ground pepper and paprika, heat everything well together for 2 minutes.

    Spices and vegetable oil in a ceramic skillet
    Spices and vegetable oil in a ceramic skillet

    Heat paprika and hot peppers with vegetable oil

  7. Turn off the stove and immediately transfer the previously prepared vegetables, including the leftover onions, into the hot oil. Stir everything.

    Chopped vegetables in a ceramic pan with oil and spices
    Chopped vegetables in a ceramic pan with oil and spices

    Combine carrots, bell peppers and fresh onions with hot oil

  8. Pour the teriyaki sauce into a bowl of chicken, add the coriander and chopped garlic.

    Raw chicken breast sliced with teriyaki sauce and garlic in green plastic bowl
    Raw chicken breast sliced with teriyaki sauce and garlic in green plastic bowl

    Pour over the marinated teriyaki chicken and add the garlic

  9. Transfer the meat with additives to a pan with vegetables, send cucumber, fried onions and parsley there.

    Korean style chicken heh with vegetables in a large bowl and a bottle of teriyaki sauce
    Korean style chicken heh with vegetables in a large bowl and a bottle of teriyaki sauce

    Top up the salad with the remaining ingredients

  10. Stir the salad again, then cover and refrigerate.
  11. The salad can be eaten in a few hours, but if the food is infused within 24 hours, it will turn out to be more saturated.

    Chicken breast heh with vegetables in a glass bowl and a bottle of teriyaki sauce on the table
    Chicken breast heh with vegetables in a glass bowl and a bottle of teriyaki sauce on the table

    Steeped in the refrigerator for about a day, the salad turns out to be very tasty and aromatic

Video: chicken breast heh

Heh from chicken wings and necks in Korean

Despite the fact that heh with chicken is most often prepared from breast fillets or other parts of the carcass, there is also a variant for those who like to “swallow bones”.

Ingredients:

  • 1 kg of chicken wings;
  • 1 kg of chicken necks;
  • 3 heads of onions;
  • 1 bell pepper;
  • 1 fresh cucumber;
  • 1 bunch of cilantro;
  • 1 tsp ground chili;
  • 1/2 tsp ground black pepper;
  • 60 ml of vegetable oil;
  • 2 tbsp. l. 9% vinegar;
  • salt to taste.

Preparation:

  1. Rinse the wings and necks, place in a saucepan with slightly salted water and cook until tender. Throw the meat in a colander and when the broth drains, transfer it to a large container.
  2. Cut the onions into thin half rings. Slightly remember 1/2 of the prepared vegetable with your hands and put in a bowl with chicken, add salt to taste, vinegar there, mix everything.

    Boiled chicken necks and wings in a large bowl
    Boiled chicken necks and wings in a large bowl

    Marinate boiled chicken pieces with vinegar and onions

  3. Cut the bell pepper and fresh cucumber into long thin strips, chop the cilantro with a knife or with a blender.

    Bell pepper and fresh cucumber sliced into long strips on a wooden cutting board
    Bell pepper and fresh cucumber sliced into long strips on a wooden cutting board

    Prepare vegetables and cilantro

  4. Transfer vegetables and herbs to a bowl with necks and wings, season with black pepper.

    Boiled chicken pieces with chopped fresh vegetables and chopped herbs in a bowl
    Boiled chicken pieces with chopped fresh vegetables and chopped herbs in a bowl

    Combine meat with vegetables and herbs

  5. Fry the chili in a frying pan with a little heated oil, then add the onion and fry until soft.
  6. Pour the hot onion and oil mixture into the bowl of chicken and vegetables and stir quickly.

    Pieces of boiled chicken, fresh vegetables and spiced onions in a bowl
    Pieces of boiled chicken, fresh vegetables and spiced onions in a bowl

    Add the sautéed onion and butter

  7. Try the salad, add more spices and / or vinegar if needed.
  8. Place the salad bowl in the refrigerator for 3 hours or more. Done!

    Heh with chicken necks, wings and vegetables on a white plate
    Heh with chicken necks, wings and vegetables on a white plate

    You can taste the salad in a few hours

Video: heh from chicken wings

Whole chicken heh in Korean

You can use absolutely any part of the chicken to create an appetizing snack, so below I will tell you how to cook he, having a whole poultry on hand.

Ingredients:

  • 1 chicken carcass;
  • 1-2 heads of onions;
  • 5 cloves of garlic;
  • 2 tbsp. l. Korean kochukaru pepper;
  • 1 tsp Sahara;
  • 1 tbsp. l. soy sauce;
  • vinegar, salt and black pepper - to taste;
  • 2 tbsp. l. sesame seeds.

Preparation:

  1. Rinse the chicken carcass, dry and cut into small pieces (wings - into 2 parts, legs - into 4-5 parts, and so on).
  2. Place the meat in a hot cauldron or large nonstick saucepan and, stirring occasionally, simmer over medium heat until tender.
  3. When the chicken is tender and the meat changes color from red to white, add salt, granulated sugar, black pepper, kochukara, sesame seeds and soy sauce.

    Chicken stew with spices in a large ovenproof container
    Chicken stew with spices in a large ovenproof container

    Add spices and soy sauce to the finished chicken

  4. Toss the flavored poultry pieces and cook for another 5-7 minutes.
  5. Transfer to a cauldron (pan) chopped onions and chopped garlic, pour in the vinegar.

    Stewed chicken pieces with fresh onions and chopped garlic
    Stewed chicken pieces with fresh onions and chopped garlic

    Top with onions and garlic

  6. Stir everything again and turn off the heat.

    Chicken heh with onions and spices
    Chicken heh with onions and spices

    You can enjoy the taste of he immediately after cooking.

Heh from chicken stomachs in Korean

Those who include chicken offal on their menu will love the Korean appetizer with chicken stomachs added.

Ingredients:

  • 300 g of chicken stomachs;
  • 1 head of onion;
  • 2 carrots;
  • 1 bell pepper;
  • 3 cloves of garlic;
  • 1 tsp chili flakes;
  • 1/2 tsp coriander seeds;
  • 2 tbsp. l. vegetable oil;
  • 2 tbsp. l. soy sauce;
  • 1/2 tsp 70% vinegar essence;
  • sugar and salt to taste.

Preparation:

  1. Lay out all the ingredients of your future snack on your work surface.

    Products for cooking he with chicken stomachs on the table
    Products for cooking he with chicken stomachs on the table

    Prepare food for a snack

  2. Rinse the chicken stomachs, remove the films and cook in water with a little salt until soft. The average cooking time for a product is 1 hour.

    Raw chicken stomachs in a pot of water
    Raw chicken stomachs in a pot of water

    Boil stomachs until tender

  3. Cut onions into feathers or half rings, bell peppers into strips. Grate the carrots for Korean salads.

    Grated carrots for Korean salad
    Grated carrots for Korean salad

    Grate the carrots on a special grater

  4. Lightly crush the chili flakes and coriander seeds in a mortar.

    Chili flakes and coriander seeds, ground in a mortar
    Chili flakes and coriander seeds, ground in a mortar

    Grind chili and coriander

  5. Mix soy sauce with vinegar essence and a little granulated sugar.

    Soy dressing in a small container on the table
    Soy dressing in a small container on the table

    Prepare the dressing

  6. Cut the cooled chicken stomachs into small thin slices.

    sliced boiled chicken stomachs
    sliced boiled chicken stomachs

    Slice boiled stomachs

  7. Put the onions in a skillet with hot vegetable oil and fry for 1 minute using medium heat.
  8. Add the chili / coriander mixture to the onion, stir and continue heating for 1 minute.
  9. Then put the garlic, heat the mixture again for about a minute.

    onions fried with garlic and spices in a pan
    onions fried with garlic and spices in a pan

    Fry the onion with spices and garlic

  10. Put the carrots, bell peppers and stomachs in a bowl, cover with soy-vinegar dressing, add onions fried with garlic and spices. Top with the remaining aromatic oil in the skillet.

    Prepared ingredients for heh with chicken stomachs in a shared bowl
    Prepared ingredients for heh with chicken stomachs in a shared bowl

    Combine all xe components in a large container

  11. Stir the salad and refrigerate.
  12. Stir the appetizer the next day and transfer to a salad bowl.

    Heh with chicken stomachs in a beautiful salad bowl on the table
    Heh with chicken stomachs in a beautiful salad bowl on the table

    After a day of infusion in the refrigerator, the dish is ready

Video: heh from chicken ventricles

Korean appetizer he with chicken is a delicious, appetizing, aromatic and satisfying table decoration. Everyone can cook such a wonderful meal. If you also have interesting recipes for this dish, share them in the comments below. Bon appetit to you and your loved ones!

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