Husband Plays Computer Games: What To Do And How To Wean

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

Gamer in the family: what to do if the husband constantly plays computer games

Computer gambling addiction leads to no less serious consequences than alcoholism and drug addiction. If earlier this dependence appeared mainly in children, today adult men leave for the virtual world. They stop noticing real life, which makes their wives suffer. Gambling addicts need support, so they need help to get rid of this bad habit.

What to do if the husband plays computer games

Before you fight gambling addiction, you need to determine whether your husband is really addicted or whether this is his harmless hobby. To do this, you need to know the symptoms of computer addiction in adults. You can talk about gambling addiction if you noticed the following signs of your husband:

• at the first opportunity, strives for the computer and spends several hours in a row playing games;
• during the game he is not distracted by anything and always finds a reason to delay the fulfillment of any request;
• gets annoyed when, for some reason, he had to distract himself from the game (be it your request or problems with the Internet);
• does not control the time during which he sits at the computer, which is why he is often late;
• often buys and downloads new games;
• forgets about food or eats in front of the computer;
• is not interested in anything other than computers and constantly talks about this topic;
• plays for a long time and because of this go to bed late. It may not even sleep for a day.

Computer addiction is gradually reducing the presence of a person in the real world to zero

How to wean your husband from playing

First of all, calm down, be restrained and objectively assess the situation. There are some tips to help distract your spouse from playing.

Talk to your spouse

You need to have a serious talk with your spouse. During the conversation, the husband should be free, and the computer should be turned off. Try to clearly and calmly explain to your spouse that you need him and that you are worried about his addiction. Explain that because of this hobby, he may have serious problems with his health.

If your husband is addicted, then try to seriously talk about his problem.

Surround with care

Perhaps the husband is addicted to computer games due to the fact that he lacks communication or he feels unnecessary. If this is the reason, then surround your spouse with care and warmth, become a loving wife and do not forget to be interested in how your husband's day went and how he is doing. Your children should do the same. Your spouse should feel needed.

Become a loving and caring wife for your husband

Get a spouse

If your husband is bored and has a lot of free time, then come up with some task for him. For example, he can fix a tap or make dinner. After your husband fulfills the request, be sure to sincerely thank him, admiring his skills. Repair can help solve the problem. Due to the hassle of choosing a design and buying building materials, the husband will be distracted from the computer and feel his importance in the family.

Repair is a great way to distract your husband from the computer.

Joint leisure

If you want to distract your spouse, then buy tickets to the cinema, theater, concert or match of his favorite sports team. Positive emotions from joint leisure should exceed the feelings that he experiences during the game. Try to make it a tradition to have a weekend getaway together. You can go for a walk, go out of town, have a picnic, or go hiking. This is a great way to strengthen your family and take your mind off problems. The main thing is not to let your husband get bored.

Spending time together is a good way to distract your spouse.

Join his passion

If the previous tips did not help, then try a radical option - join his hobby. Learn the rules and learn how to play computer games. As often as possible, talk about the fact that you won, reached a new level, bought ammunition, etc. If your spouse is hungry, then let him cook dinner himself, because you are busy playing. As a result, your husband will get tired of listening to the same thing all the time, as well as washing, ironing and cooking on his own. So he will see the negative impact of computer games on married life. This method helps to get rid of addiction even in severe cases.

Joining your husband's hobby is a painful but effective way to get rid of addiction

See a psychologist

If none of the above tips helped, then there is only one way out - to contact a psychologist. However, this requires the spouse to agree to the sessions and want to get rid of the addiction. It will be useful if you go to the consultation with your husband.

If you are unable to wean your husband from computer games, then contact a psychologist

What you should never do

Never try to solve the problem with conflicts and threats. This will only make the situation worse. No need to delete games in a fit of anger, turn off your computer and blackmail your husband with your family. Because of this, a man will associate family life with negativity, and he will play even more.

If you decide to have a serious conversation, then do not start it at a time when your husband is immersed in the game, irritated or hungry. Also, you should not communicate before bed. Your husband should have time to think things through and not go to bed resentful.

Getting rid of computer addiction is not easy. If you want to save your family, be sure to support your husband and help him cope with gambling addiction. Unfortunately, it is not always possible to solve the problem on our own and then it becomes necessary to contact specialists.