Effect Of Yawning On Activity And Character

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

How yawning affects our character and activity

Usually, people yawn when they are emotionally or physically tired of some activity or have not slept well. However, studies have shown that yawning can have a beneficial effect not only on our body, but also on our character.

Makes us kinder

When we yawn, we take an extremely deep breath, and our blood begins to be enriched with oxygen many times faster, saturating the lungs with it. Having revived, the body begins to produce hormones that are responsible for mood in a more accelerated mode.

Scientists have tracked people who tend to hold back yawns. It turned out that they have a tougher and more aggressive character and can often behave tactlessly and incorrectly towards others. Those who yawn much more often are more forgiving of others.

In addition, during this process, brain cells are stimulated, which allows the body to fight stress and helps to distract from negativity.

Depends on our suggestibility

Check for yourself how contagious this process is: up to 60% of people, as soon as they see a yawning person, after a while themselves begin to do the same. It is noticed that it is precisely such individuals who are able to empathize more with the problems of others and have a higher level of empathy than others.

About 30% do not even need to watch this process - they just need to read about it. These persons are the most receptive and easily susceptible to suggestion from the outside.

However, don't assume that if you practice enough to ignore yawning, you will become less suggestible, since receptivity is a character trait.

Helps to work better

This is not always a sign of boredom and the fact that a person urgently needs rest. In some countries and societies, employers use yawning to stimulate the productivity of their workers.

For example, in Japan, some businesses have introduced this method into their daily practice: in the middle of the day, they make a “yawning pause” and display images of people yawning sweetly and naturally on large screens. Employees become "infected" by being involved in this process. It was noticed that after such a rest, they begin to work twice as fast and more productive.