Table of contents:

How To Accept Your Age And Stop Being Afraid Of Old Age
How To Accept Your Age And Stop Being Afraid Of Old Age

Video: How To Accept Your Age And Stop Being Afraid Of Old Age

Video: How To Accept Your Age And Stop Being Afraid Of Old Age
Video: Dare to Question Why We Are So Afraid of Getting Older: Scilla Elworthy at TEDxMarrakesh 2012 2024, November
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How to stop being afraid of old age: 5 ways to accept your real age

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Old age scares many, but if you understand the causes of fear and look differently at what is inevitable, life will become much more comfortable.

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Calmly respond to ads

In advertising, people look beautiful, well-groomed and much younger than their age. All this thanks to professional make-up, correct lighting and filters of special programs.

It's the same story with beautiful photos popular today on social networks. Most of the photos are carefully edited in Photoshop. After that, no wrinkles are visible on the face, the waist becomes thinner, the legs are slimmer.

In reality, people with glossy pictures look less perfect, so you should be calm about your appearance. If a professional photographer works with her, the result will also be impressive.

Maintain beauty, even if there is no money for a beautician

Fashionable beauty products and anti-aging treatments are expensive. Not everyone can allocate impressive sums for them, but you should not be upset.

The basis of beauty is health, so you need to lead a correct lifestyle: eat well, walk in the fresh air and take care of your nerves. Healthy sleep is very important.

Natural cosmetic oils very effectively nourish and rejuvenate the skin. They are not always expensive. You can find a quality product for a symbolic price. There are many such female tricks, but you need to look for them.

Do not rush to extremes

Some ladies start chasing youth fashion: they put on short skirts, do bright makeup. It doesn't look very attractive.

Women look much more spectacular in the wardrobe by age. He will hide what should not be shown, and emphasize the dignity. A small number of high-quality and tailored things are enough. They will always look stylish and advantageous.

Get rid of loneliness

You can have a pet that you have long dreamed of. Taking care of a living being will bring a lot of pleasant emotions.

Some ladies prefer to plant flowers. The lesson is very exciting, plus there are many new acquaintances on the florist forums.

If you have grandchildren, then you should pay more attention to them. Communication with the younger generation brings great joy, because children are so sincere and direct.

Sometimes it turns out to revive communication with old friends. Together you can go out, visit the cinema, cafes, exhibitions.

Start saving money

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Lack of money in old age scares many. Rather than being afraid in vain, it is better to start saving at least a small amount every month.

After a while, the accumulated savings can be deposited in the bank at interest. You will get a small increase to your pension or a certain amount in case of need.

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