Pea Soup Without Meat: Step By Step Recipes With Photos And Videos

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

Delicious meatless pea soup: a selection of simple recipes

Most often, when it comes to a fragrant pea soup, thoughts of a rich first dish with the aroma of smoked meats or pieces of boiled meat immediately arise in my head. Did you know that your favorite food can also be prepared in a lean version? Yes, yes, this will change the taste of the soup, but it will not get worse. You just need to know the best recipes for pea soup without adding meat.

Content

• 1 Step by Step Meatless Pea Soup Recipes

  • 1.1 Classic pea soup without meat

    1.1.1 Video: Meatless Pea Soup

  • 1.2 Pea soup without meat with sausage cheese in a slow cooker

    1.2.1 Video: Lean Pea Soup in a Multicooker

  • 1.3 Meatless Pea Soup with Ginger and Spinach

    1.3.1 Video: pea soup with mushrooms

Step-by-step meat-free pea soup recipes

I love pea soup since childhood. Many of the readers will probably remember that earlier such a dish could be enjoyed in every dining room. And for those who had little free time, the stores sold semi-finished products in the form of rectangular briquettes, which simply had to be dissolved in the right amount of water and boiled for a short time. But of course, homemade soup with smoked ribs had the best taste. And a couple of years ago, I learned that a long-familiar first course can be cooked without meat. Moreover, even in this performance, there are dozens of variations. I bring to your attention the best of them.

Classic pea soup without meat

The easiest recipe for soup with peas and vegetables, which can be supplemented with any ingredients you like.

Ingredients:

• 1 tbsp. dry peas;
• 2-3 potatoes;
• 1 carrot;
• 1 head of onion;
• 2 cloves of garlic;
• 1 bay leaf;
• salt and black pepper;
• vegetable oil.

Preparation:

1. Soak the peas overnight or 4–6 hours before cooking.

2. Prepare all the other ingredients.

   

   Place the food you want on your work surface

3. Cut the peeled potatoes into small cubes, pour 1–1.5 liters of cold water, lightly salt and place on the included stove.

   

   Cover potatoes with water and place on the included stove

4. Rinse the swollen peas, add water again and leave to cook in a separate saucepan.

5. Cut carrots into slices, onions into small cubes. Fry vegetables in vegetable oil (about 1 tablespoon) until half cooked.

   

   Chop and sauté onions and carrots

6. Pour the pea broth into a saucepan with soft potatoes.

7. Transfer boiled peas to a suitable container, chop until puree with a blender and transfer to boiling soup.

   

   Grind the finished peas into a puree

8. Add vegetable frying, chopped garlic, bay leaf, salt and pepper to your meal to taste. Cook the soup for 5-7 minutes.

   

   Add all the other ingredients and cook the soup for a few more minutes

9. Place the lid on the pot and wait 10 minutes, then pour the soup into portioned bowls and serve, sprinkled with fresh herbs.

   

   Serve soup with fresh dill or parsley

Video: meatless pea soup

Pea soup without meat with sausage cheese in a slow cooker

A very interesting version of pea soup that will easily satisfy even the most severe hunger. Due to the cheese, the dish turns out to be hearty and unusual in taste.

Ingredients:

• 200 g dry peas;
• 100 g smoked sausage cheese;
• 3 potatoes;
• 1 carrot;
• 1/2 head of onion;
• 2 liters of water;
• 3 tbsp. l. soy sauce;
• 1 tsp turmeric;
• 1/2 tsp ground hot pepper;
• 1/2 tsp grated nutmeg;
• 1–2 tsp salt;
• fresh herbs;
• vegetable oil.

Preparation:

1. Soak peas in water and let sit for 1-2 hours.

   

   Soak the peas in advance

2. Finely chop the onion with a knife, grate the carrots.

3. Cut the potatoes into small slices or medium-sized cubes, place in a bowl of cold water.

   

   Prepare the potatoes

4. Cut a piece of sausage cheese into thick strips.

   

   Slice the cheese

5. Turn on the multicooker and select the Searing program. Pour 2 tsp into the bowl. vegetable oil, let it warm up well.

6. Put the carrots and onions in a bowl, fry for 7-8 minutes until soft.

   

   Saute the vegetables

7. Drain the peas and transfer them to the vegetables. Turn off the multicooker for a while.

   

   Put the peas in the bowl

8. Rinse the potatoes, send them to the pea-vegetable mass.

9. Add cheese, soy sauce, and spices.

   

   Pour in soy sauce and spices

10. Pour water into a multicooker, mix all the ingredients.

    

    Pour prepared ingredients with water

11. Turn on the device, select the "Soup" mode, set the timer for 1.5 hours, close the lid.
12. At the end of the specified time, taste the peas and, if soft enough, turn off the multicooker. If the peas are hard, continue cooking the soup, increasing the time by about a quarter of an hour.

13. Serve the soup with croutons and herbs.

    

    Add ruddy croutons and fresh parsley to each serving

You can make other pea soup with the electric kitchen maker. See below how to do this.

Video: lean pea puree soup in a slow cooker

Pea puree soup without meat with ginger and spinach

A recipe for a dish for real gourmets. An interesting soup that can be offered even to guests at a festive feast.

Ingredients:

• 2 liters of water;
• 1-1.5 st. dry green peas;
• 1 head of onion;
• 1 carrot;
• 2 potatoes;
• 150 g frozen spinach;
• 1 tsp grated fresh ginger;
• 2-3 cloves of garlic;
• 1 tsp sesame;
• salt to taste.

Preparation:

1. Rinse the peas and soak for 2-3 hours.

   

   Prepare the peas

2. Throw the peas in a sieve or colander, rinse, transfer to a saucepan, cover with hot water. After the water boils, cook the peas over low heat for an hour until softened.
3. Remove the spinach from the freezer and leave at room temperature.

4. Fry the onion until translucent, add the carrots, cook for another 5-6 minutes.

   

   Fry the onions and carrots in a little vegetable oil

5. Add chopped garlic and grated ginger to the vegetable fry, stir everything and immediately remove the pan from the stove.

   

   Add ginger and garlic to fried vegetables

6. Arrange the diced potatoes with the well-boiled peas.

   

   Transfer the potatoes to a pot of peas

7. Cut the spinach into pieces and also send to the pan.

   

   Place spinach in soup

8. Remove the pan from the heat, put the fragrant frying in the soup.

   

   Season the soup with vegetable frying

9. Use a hand blender to puree the soup. Taste the dish and add salt to taste.

   

   Grind the soup until smooth

10. Put the pot on the fire again, bring the soup to a boil and turn off the stove.

11. Let the soup sit for 10-15 minutes and enjoy.

    

    Let the food steep before serving

And finally, I offer you another great option for lean pea soup with champignons.

Video: pea soup with mushrooms

Meatless pea soup is a delicious, appetizing and healthy dish, the cooking options of which allow you to choose a recipe for every taste. Treat yourself and your family with a wonderful lunch prepared with love and care. Enjoy your meal!