Canned Saury Salads: Step-by-step Recipes, Including With Eggs, Photos And Videos

2025 Author: Bailey Albertson | [email protected]. Last modified: 2025-01-23 12:41

Amazingly delicious canned saury salad: a selection of the best recipes

Canned fish is a tasty, healthy and easy-to-use product that can be used to prepare dozens of simple dishes. For example, it will take more than one hour to list different options for salads with the addition of canned fish. Although even in this case it is impossible to tell about all the recipes, because the imagination of culinary craftsmen constantly throws us new pleasant surprises. Today I offer you a small selection of salads with canned saury.

Content

• 1 Step-by-step recipes for canned saury salads

  • 1.1 Salad with canned saury, corn and egg

    1.1.1 Video: a simple and delicious saury salad

  • 1.2 Canned saury salad with potatoes and beets without mayonnaise

    1 Video: beet salad with canned fish, cheese and eggs

  • 1.3 Canned saury salad with hard cheese and pickled cucumber

    1.3.1 Video: "Well-fed Guest" salad

  • 1.4 Canned saury salad with rice and fresh cucumber

    1.4.1 Video: "Summer" salad from canned fish

  • 1.5 Salad with canned saury, Chinese cabbage and crab sticks

    1.5.1 Video: Cabbage and Canned Fish Salad

  • 1.6 Canned saury salad with vegetables and croutons

    1.6.1 Video: Hearty and Budget Saury Salad

Step-by-step recipes for canned saury salads

I love any fish, including canned fish. The only exception is the one whose manufacturers do not care about the high quality of their products, filling the jars with an incomprehensible mess. Therefore, first of all I want to recommend using only high-quality canned food of proven brands for salads (and for all other dishes too), since this is the main step on the way to getting a really tasty dish. The rest of the matter depends on your taste preferences. An invariable favorite for me is the familiar, I think, everyone's salad "Mimosa", but in recent years I have replenished my collection of delicious recipes with canned fish and other wonderful options, some of which I hasten to share with you.

Salad with canned saury, corn and egg

A very tasty and nutritious dish that can be layered or simply mixed.

Ingredients:

• 250 g of canned saury;
• 3 boiled eggs;
• 1 head of onion;
• 1 carrot;
• 2 cloves of garlic;
• 250 g canned corn;
• 2 tbsp. l. sunflower oil;
• 2.5 tbsp. l. mayonnaise;
• 1/4 tsp salt;
• 4-5 sprigs of fresh parsley.

Preparation:

1. Prepare the food you need.

   

   Place the ingredients on the table

2. Grate the carrots on a coarse grater, cut the onion into half rings or quarters of rings.

   

   Prepare onions and carrots

3. Spread vegetables in sunflower oil until tender, cool.

   

   Saute the onions and carrots until soft

4. Cut the eggs into small cubes. Remove the fish from the liquid, remove the bones, break into small pieces.

   

   Grind eggs and fish

5. Finely chop the herbs and garlic with a knife.

   

   Chop the herbs and garlic finely

6. Throw the corn in a colander and leave for 10 minutes to drain the brine.

7. Place prepared foods in a large bowl, season with salt and mayonnaise.

   

   Mix foods and season with mayonnaise

8. Stir the salad well, transfer to salad bowls and serve.

   

   Serve salad in portions or in a shared salad bowl

Alternative food option.

Video: simple and delicious saury salad

Canned saury salad with potatoes and beets without mayonnaise

A light salad with a spicy dressing can be a great dinner or an addition to a dinner dish.

Ingredients:

• 1/2 can of canned saury;
• 1 boiled beet;
• 1 boiled carrot;
• 1 boiled potato;
• 1 clove of garlic;
• 3 tbsp. l. olive oil;
• 1 tsp 9% vinegar;
• greens, black pepper and salt - to taste.

Preparation:

1. Prepare a dressing: Combine olive oil, vinegar, black pepper and salt.

   

   Mix the ingredients of the salad dressing

2. Peel the vegetables and cut into small cubes.

3. Remove the fish from the jar, put it on a plate and break it into small pieces with a fork.

   

   Prepare the right amount of fish

4. Chop the greens.

5. Transfer all ingredients to a suitable container, add minced garlic and pour over the dressing and mix well.

   

   Stir all the ingredients of the food

6. Serve immediately after cooking.

   

   Serve the dish immediately after cooking

In the video below, you will learn another version of the salad with canned fish and beets.

Video: beetroot salad with canned fish, cheese and eggs

Canned saury salad with hard cheese and pickles

The simplest recipe that every cook can master, regardless of experience.

Ingredients:

• 1 can of canned saury;
• 2 boiled eggs;
• 80 g of hard cheese;
• 1 pickled cucumber;
• 1-2 sprigs of fresh dill;
• 1 tsp mayonnaise.

Preparation:

1. Cut the boiled eggs and a small pickled cucumber peeled from the shell into small cubes, transfer to a bowl.

   

   Cut pickled cucumbers into cubes

2. Put the fish mashed with a fork in the same place.

   

   Mash the fish with a fork

3. Add the coarse grated cheese.

   

   Grate a piece of hard cheese on a coarse grater

4. Add chopped greens.

   

   Add chopped dill

5. Season your meal with mayonnaise, mix thoroughly and transfer to a salad bowl.

   

   Serve in a beautiful salad bowl

Further, I propose another version of the salad with canned fish and pickles, for the preparation of which you can safely use canned saury.

Video: "Well-fed Guest" salad

Canned saury salad with rice and fresh cucumber

A great option for a festive table, which will be remembered with pleasure by all your guests.

Ingredients:

• 1 can of canned saury;
• 2-3 boiled eggs;
• 1/2 tbsp. dry rice;
• 2 fresh cucumbers;
• 1 carrot;
• 1 bunch of green onions;
• 1 bunch of dill;
• 1 bunch of lettuce leaves;
• 400 g mayonnaise;
• 1 tbsp. l. sunflower oil.

Preparation:

1. Boil the rice until tender in salted water and cool.

   

   Boil rice

2. Grate the carrots on a coarse grater, fry in sunflower oil until tender and also leave to cool.

3. Cut fresh cucumbers into thin strips.

   

   Cut the cucumber

4. Finely chop the green onion with a knife.
5. Throw the fish in a colander, then chop.

6. Place the previously washed and dried lettuce leaves on a platter or large flat plate.

   

   Line a dish or plate with salad leaves

7. Next, form the salad by laying out the ingredients in layers, each of which should be smeared with mayonnaise. Order: boiled rice, saury, green onions, fried carrots, cucumbers.

   

   Lay out all the prepared ingredients, remembering to grease each layer with mayonnaise

8. Cover the salad with small sprigs of fresh dill.

   

   Cover the last layer of mayonnaise with dill sprigs

9. Divide the boiled eggs into whites and yolks. Cut the whites lengthwise into neat strips 5–8 mm wide, grate the yolks on a fine grater.

   

   Prepare eggs for decoration

10. Decorate the salad by laying out flowers, the petals of which are pieces of boiled egg white and a small amount of grated yolk in the middle.

    

    Decorate a delicious masterpiece with boiled egg flowers

Video: "Summer" salad from canned fish

Salad with canned saury, Chinese cabbage and crab sticks

Another delicious treat that will certainly appeal to lovers of seafood.

Ingredients:

• 1 can of canned saury;
• 100 g of Chinese cabbage;
• 100 seaweed;
• 100 g crab sticks;
• 3 boiled eggs;
• 1 head of onion;
• mayonnaise.

Preparation:

1. Finely chop the onion and pour over with boiling water. This action will get rid of the inherent bitterness of the vegetable.
2. Squeeze the seaweed lightly with your hands and lay a layer on the bottom of the salad bowl.

3. Spread the onions evenly over the seaweed and add a little mayonnaise over both ingredients.

   

   Send seaweed and onions to the salad bowl

4. Next, lay out a layer of crab sticks, cut into small cubes.

   

   Add crab sticks

5. The next layer is chopped boiled eggs and again a little mayonnaise.

6. After that, send the minced fish into a salad, and then chopped Chinese cabbage.

   

   Lay out the fish

7. Add a little more mayonnaise and let the salad soak for 15-30 minutes.

   

   Lubricate the last layer with mayonnaise too

The author of the following video convinces that an excellent canned fish salad will turn out even if you cook it with ordinary white cabbage.

Video: cabbage and canned fish salad

Canned saury salad with vegetables and croutons

A bright and satisfying dish, from which it is impossible to tear yourself away until the plate is empty.

Ingredients:

• 1 can of canned saury;
• 3 boiled chicken eggs;
• 1 bell pepper;
• 1 carrot;
• 1 onion;
• 30 g wheat crackers;
• 1 tsp 9% vinegar;
• 2 tbsp. l. mayonnaise;
• fresh parsley and dill;
• vegetable oil.

Preparation:

1. Peel the boiled eggs from the shell, separate the white from the yolk, finely chop both parts of the product.

   

   Prepare your eggs

2. Cut carrots into cubes, bell peppers into squares. Fry vegetables in hot vegetable oil until cooked through, then place on a sieve to drain excess fat. Transfer to a plate and cool.

   

   Fry and cool the carrots and bell peppers

3. Chop the onion, pour a small amount of boiling water, add vinegar. Leave the vegetable for 3 minutes to marinate, then drain the water.

   

   Chop and marinate onions

4. Chop the fish finely or mash using a fork.

   

   Shred saury pieces with a fork

5. Using a special dish, lay out all the ingredients in the following order: saury, onions, mayonnaise, carrots and half of the egg white (mayonnaise again), a layer of greens and bell pepper (mayonnaise), the remaining protein, yolk and chopped herbs.

   

   Layer the salad ingredients in layers using a mold

6. Place the salad in the refrigerator for about half an hour, then carefully remove the mold and sprinkle with croutons on the food. Done!

   

   Sprinkle the finished salad with crackers

An alternative salad of canned fish and croutons.

Video: hearty and budget saury salad

Saury salads are delicious and delicious. You can easily prepare any of these dishes. If you liked our selection, be sure to share your feedback in the comments below. Enjoy your meal!