Table of contents:

Why Japanese Women Don't Have Menopause (menopause)
Why Japanese Women Don't Have Menopause (menopause)

Video: Why Japanese Women Don't Have Menopause (menopause)

Video: Why Japanese Women Don't Have Menopause (menopause)
Video: Margaret Lock. Film 4. Research with Japanese Women on Menopause 2024, May
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Why it is believed that Japanese women do not have menopause

Japanese women
Japanese women

Many women have heard that Japanese women have almost invisible menopause. In addition, the fair sex of eastern countries always look very attractive, even at an old age. Let's figure out what the secret of Japanese women is and is it true that they do not have menopause.

The myth of the absence of menopause in Japanese women

Japanese women are famous for their eternal beauty and youth. Many people falsely believe that they do not have menopause at all. Of course it is not. Menopause occurs in Japanese women, but it is much easier than in European women. This is due to the peculiarities of nutrition, way of thinking and other tricks that oriental beauties resort to.

Japanese
Japanese

Japanese women tolerate menopause easier than women in Europe

One of the reasons why menopause in Japanese women is easier is the attitude of these women towards menopause. Oriental beauties do not perceive the termination of the menstrual cycle as something negative. On the contrary, this period is called konenki by women, which means renewal.

Features of menopause in women of eastern countries

Menopause occurs later in Japanese women than in Europeans. Most often, this process begins in women over 55 years old. Someone even later. In addition, in Japanese women, this process is almost invisible, with the exception of the cessation of menstruation. Features of menopause in oriental women:

  • lack of hot flashes;
  • preservation of the vaginal microflora;
  • late appearance of wrinkles;
  • stable emotional state;
  • good health.
Japanese woman
Japanese woman

Menopause occurs later in Japanese women than in Europeans

Causes of the late onset of menopause in Japanese women

The reasons why menopause in oriental ladies comes later and is easier:

  • high content of natural soy in the diet, which includes a large amount of phytoestrogens that prevent aging;
  • regular intake of vitamins and dietary supplements containing plant extracts that help maintain beauty and youth;
  • the use of Shiatsu acupressure, which maintains health and prevents premature aging;
  • washing only with clean water at room temperature, which helps to maintain skin tone;
  • regular exercise "makko-ho", which improves blood circulation throughout the body and stimulates metabolic processes.
Eastern woman
Eastern woman

The abundance of natural soy in the diet of oriental women contributes to maintaining youth

When I see Japanese women on TV or in real life, I pay attention to the absence of wrinkles even in adulthood. Changes are either subtle or absent. I heard that women in eastern countries carefully monitor their skin, nutrition and regularly do gymnastics. I think that the very positive attitude towards menopause also has a beneficial effect on its course.

Secrets of the youth of Japanese women - video

It is easy to see that Japanese women look even at a fairly mature age younger than their years. In addition, they feel much better during menopause than Europeans and American women, which is due to a number of factors. Oriental women have many secrets, some of them are publicly available and can be used by other women.

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