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Cucumber Salad Recipes So That The Stomach Is Not Heavy
Cucumber Salad Recipes So That The Stomach Is Not Heavy

Video: Cucumber Salad Recipes So That The Stomach Is Not Heavy

Video: Cucumber Salad Recipes So That The Stomach Is Not Heavy
Video: Eating Garlic and Cucumber Salad This Is What Happens To Your Body !! | Lost Belly Fat !! 2024, May
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5 recipes for cucumber salads that will not leave a feeling of heaviness in the stomach

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There are many different salads that can be tasty and healthy additions to the festive and everyday table. But it is dishes with cucumbers that will not cause heaviness in the stomach.

With eggs

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  • eggs -3 pieces;
  • cucumbers - 3 pieces;
  • lettuce - for decoration;
  • mayonnaise - for dressing;
  • greens (dill, parsley) - for decoration.

You need to wash and dry vegetables with herbs and salad.

Boil the eggs, but no longer than eight minutes, otherwise the yolk will lose its brightness and acquire a bluish tint. After cooking, fill them with cold water and cool. Then peel and cut into cubes.

For green vegetables, remove small pieces around the edges, halve them lengthwise and cut into semicircles.

Chop the herbs. Put all the ingredients in a bowl and season with mayonnaise. Mix thoroughly.

You can shape the dish with a metal ring or garnish with lettuce and a sprig of parsley.

With cheese

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  • cucumbers - 3 pieces;
  • egg - 1 piece;
  • cheese - 100 g;
  • garlic - 2 cloves;
  • mayonnaise - 2 tbsp. spoons;
  • greens to taste.

We wash the cucumbers under running water, halve them lengthwise, chop them in half rings.

Grind the greens.

Rub a piece of cheese coarsely.

We put the products in one container, squeeze 2 cloves of garlic using a garlic press, add mayonnaise. Mix thoroughly and serve.

With corn

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  • cucumbers - 230 g;
  • canned corn - 4 tbsp spoons;
  • cheese - 50 g;
  • eggs - 2 pieces;
  • green onions - 4-5 pieces;
  • sour cream - 2 tbsp. spoons;
  • garlic - 2 cloves.

Let's prepare the necessary ingredients. The cucumbers together with the onions must be washed, while at the same time we remove the thorns from the first ones and cut off the tips, and from the greens we cut off the dry parts. Cook eggs in advance within eight minutes after boiling, cool sharply and freeze for about fifteen minutes.

Cut the green fruits into halves and place them in a large cup.

We drain the liquid from the canned corn, pour it over the vegetables.

We clean the eggs and rinse them under running water. For salad, they are cut into cubes or coarsely rubbed into a bowl.

We fill with sour cream. Finely chop the onion and send it to the rest of the products.

Stir, place in a salad bowl or on a pretty platter, garnish and serve!

In korean

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  • cucumbers -3-4 pieces;
  • red onion - 1 piece;
  • garlic - 2 cloves;
  • sesame seeds - 1-2 tsp;
  • soy sauce - 1 tbsp the spoon;
  • vinegar - 1-2 tbsp. spoons;
  • hot red pepper - 0.5 tsp;
  • sugar - 1 tsp;
  • salt - 0.5 tsp.

Thoroughly rinse the salad in a colander under warm water several times, let the moisture drain.

Remove the ends from vegetables. Divide the cucumber in half lengthwise, chop into quarters and place in a deep container, sprinkle with salt. Stir and leave to infuse for twenty minutes.

Prepare the garlic: peel, rinse and finely chop with a knife (garlic press), add to a bowl.

After a third of an hour, drain the water from the cucumbers. Pour in red pepper, pour in soy sauce and mix.

Preparing the sesame seeds will take a couple of minutes. Heat a frying pan over medium heat, then turn it off. At this moment, pour in small seeds, simmer until golden brown. Add quickly to the cup, mix everything.

At the end, add chopped garlic, stir again, cover with cling film and refrigerate for thirty minutes.

With onions and garlic

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  • cucumbers (large) - 2 pieces;
  • onions - 1 piece;
  • garlic - 1 clove;
  • wine vinegar - 0.5 tbsp. spoons;
  • olive oil - 2 tablespoons spoons;
  • greens - for decoration.

We wash the vegetables, peel the onion and garlic.

Separate the tips of the green fruits. We divide them and the bulb into semicircles.

We throw all the ingredients into a large saucepan, pour in wine vinegar with oil, mix and leave for ten to fifteen minutes.

We put on a slow fire.

Bring the contents to a boil and cook for five to seven minutes.

After changing the color of the cucumbers, remove from heat and roll into jars.

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