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2025 Author: Bailey Albertson | [email protected]. Last modified: 2025-01-13 07:40
How white chicken eggs differ from brown ones and which ones are better to buy
Everyone wants to eat the best and healthiest foods. But a lot of enduring myths have formed around food. Today we will take a look at one of them concerning brown and white eggs.
White and brown chicken eggs: what's the difference
The brown color in the egg shell is the pigment protoporphyrin. It is synthesized by the cells of the lining of the uterus during the formation of the shell. The color of the eggs depends on two factors - the breed of the laying hen and its diet. In most cases, the first is decisive. So, in Leghorn chickens, eggs are usually white, and in Wyandot, they are brown. But there may be exceptions - hens of the same breed can lay different eggs, and this is not a pathology.
Chickens of the Wyandot breed tend to have brown eggs.
Blue chicken eggs are common in Latin America
The color saturation depends on the diet. On white eggs, this is almost invisible, but brown eggs come in different shades - from pale beige to rich dark. This happens when certain amino acids are lacking in the chicken's diet. This does not affect the nutritional value of the egg itself, so you should not choose a product by the color of the shell.
Brown eggs differ in color saturation
Which eggs are healthier
Many people believe (and actively convince friends of this) that brown eggs are healthier. They are supposedly a more natural product and can only be obtained from domestic laying hens. In fact, this is not the case. Brown shells can appear both in poultry in the household and in mass production. White and brown eggs also do not differ in nutrient content. Calorie content, the amount of protein and lecithin, as well as other useful elements, do not depend on the color of the shell. These eggs also do not differ in taste - if you boil and peel a brown and white egg, then even the most experienced gourmet will not be able to tell the difference. Just because she's not there.
White eggs are no less healthy than brown eggs, and these products do not differ in taste.