Canned Tuna Salad: A Classic Recipe With Photos And Videos

Fish classics: preparing a delicious salad with canned tuna

Classic salad with canned tuna - a bright, tasty and healthy dish

Fish salads can be devoted to a whole section of the world cookbook, where dishes with tuna will take several hundred pages. Appetizing, tasty and very healthy fish goes well with vegetables and some fruits, rice, eggs, olives and other ingredients. Today we will talk about the classic options for making canned tuna salad.

Canned tuna salad step-by-step recipes

The classic canned tuna salad is one of my husband's favorites. Strictly speaking, it was thanks to my soul mate that I got acquainted with this wonderful dish. In addition to the gorgeous taste and appetizing appearance, the food impresses with its simplicity of preparation. In addition, by changing the composition of the ingredients, the salad can always be prepared in different ways.

Canned Tuna Vegetable Salad

Bright lettuce leaves, juicy vegetables, fragrant fish - this dish will appeal to both supporters of a healthy diet and simply lovers of delicious food.

Ingredients:

1 jar canned tuna
100 g lettuce;
5-6 cherry tomatoes;
1 cucumber;
2 eggs;
1 head of lettuce onions;
2 sprigs of parsley;
2 tbsp. l. olive oil;
salt and black pepper.

Preparation:

Wash and dry vegetables and herbs. Boil the eggs and cool. Open the fish jar and drain the liquid.

Products for the classic canned tuna salad

The composition of the classic tuna salad is not only delicious, but also very healthy products.
Put the lettuce leaves in a bowl, pour over with olive oil, season with salt and pepper to taste.

Lettuce leaves in a deep bowl

For cooking, use one type of salad leaves or a mixture of different
Transfer the salad to a large plate.

Salad leaves in a large plate

The dish is served in a large salad bowl or in portions on plates
Place the fish slices on top of the lettuce leaves.

Pieces of canned tuna on lettuce in a plate

Spread the tuna slices all over the salad, but do not stir the ingredients.
Divide the halved cherry tomatoes over the platter.

Lettuce leaves, tuna slices and cherry halves in a large plate

Tomatoes brighten the dish
The next step is a fresh cucumber.

Lettuce leaves, slices of fresh cucumbers and tomatoes, canned tuna

Cucumber will make your food more juicy
Cut the eggs lengthwise into 4 parts, add to the salad, sprinkle with a few drops of olive oil, sprinkle with salt and pepper.

Quarters of boiled eggs, pieces of tuna and fresh vegetables on lettuce

Thanks to the addition of boiled eggs, the dish is very satisfying.
Place the onion rings on a nearly finished dish. Garnish the salad with parsley.

Salad with tuna, vegetables, boiled eggs and herbs on a plate

Serve the salad chilled

Video: tuna salad

Canned tuna and anchovy salad

This version of the salad was presented to us by skilled chefs in France. Nicoise, or salad with anchovies, appeared in Nice. Thanks to its excellent taste, the recipe quickly spread beyond the boundaries of both the city itself and the whole country as a whole. It is difficult to say exactly which foods were on the ingredient list for the original dish, but anchovies, fresh vegetables, olive oil and lemon juice are unchanged.

Ingredients:

100 g canned tuna;
100 g anchovies;
150 g tomatoes;
100 g cucumbers;
100 g sweet pepper;
1 head of blue onion;
1 clove of garlic;
4 lettuce leaves;
100 g of boiled beans;
50 ml olive oil;
30 ml lemon juice;
1-2 sprigs of parsley;
salt and black pepper.

Preparation:

Boil the eggs and cool.
Rinse the beans, fold them onto a sieve.
Chop the garlic finely with a knife.

Chopped garlic on a knife blade

Garlic can be chopped with a knife or finely grated
Fry the beans and garlic until lightly browned.

Beans and minced garlic in a skillet

Beans fried with garlic acquire a rich taste and aroma
Cut the tomatoes into thin slices.

sliced tomatoes

Choose ripe tomatoes with fleshy flesh for your salad
Chop the bell peppers into strips.

Chopped yellow bell peppers

Sweet peppers of any color are suitable for salad.
Also cut the cucumber into strips.

Fresh cucumber, chopped into strips

Young fruits are cut into a dish along with the peel, old ones are pre-peeled
Tear the lettuce leaves into pieces with your hands and mix with the vegetables in a large bowl.

Chopped vegetables for tuna salad in a bowl

It is recommended to tear lettuce leaves by hand so that the product does not react with metal.
Cut the onion into half rings, transfer to a bowl with the rest of the ingredients.

Sliced lettuce onions

onions for salad, cut into half rings or thin feathers
Prepare a dressing. Combine chopped parsley with lemon juice, olive oil, salt and black pepper to taste.

Chopped parsley with butter in a bowl and half a lemon

The salad dressing is prepared only with freshly squeezed lemon juice
Season the salad with the mixture, stir and place in serving bowls.

Dressing vegetable salad with a mixture of oil, lemon juice and herbs

Salad must be seasoned just before serving
Garnish each serving with sautéed beans and anchovies.

Fresh vegetable salad with beans and anchovies

Fresh vegetables, beans and anchovies are perfectly combined to taste
Put the pieces of canned fish on the dish last. The salad is served immediately after preparation.

Vegetable salad with beans and canned tuna

Enjoy your meal!

The original Nicoise salad recipe also contains boiled eggs. If this ingredient is to your taste, add halves of quail or quarters of boiled chicken eggs to the dish at the end of cooking. I bring to your attention one of these recipes below.

Video: Nicoise tuna salad

I am sure that you also know excellent recipes for canned tuna salads and are ready to share them on our website. Be sure to do so by leaving a comment below. Enjoy your meal!