How To Marinate Chicken Breast So That It Is Juicy And Soft: 5 Recipes

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

How to marinate chicken breast so that it is juicy and soft

Chicken breast is a dietary and healthy product. However, when baked in the oven or grilled, as well as frying in a pan, the meat often turns out to be dry and expressionless. To prevent this from happening, be sure to marinate the breast in advance - then it will turn out juicy and very tasty.

Honey-lemon marinade with Asian influences

This marinade is best suited for oven-baked chicken fillets. The chicken is very aromatic and juicy. If you are an exotic lover, then lemon juice can be replaced with lime juice.

Products for marinade for 500 g of chicken breast:

• 1/2 lemon;
• 30 ml of soy sauce;
• 50 ml of sunflower oil;
• 1 tsp honey;
• 1/2 tsp dry herbs (dill, thyme, savory);
• salt to taste (note that soy sauce also contains salt).

Marinade recipe:

1. Melt the honey in a water bath.

   

   Honey is melted in a water bath in just a few minutes

2. Squeeze the juice from half a lemon.

   

   It is very convenient to squeeze lemon juice using a special citrus press

3. Then, in a deep bowl, mix it with melted honey, butter, dried herbs and salt. Marinate chicken breast in this mixture for 1 hour.

   

   Chicken breast in honey-lemon marinade turns out to be spicy, spicy and very juicy

Yoghurt marinade with coriander

A very unusual combination that will open up new facets of chicken breast taste for you. Chicken fillets marinated in yogurt are best fried in a pan. Breading will also not be superfluous, it will keep the meat juice inside.

Products for marinade for 500 g of chicken breast:

• 4 tbsp. l. unsweetened natural yogurt;
• 4 cloves of garlic;
• 1/2 tsp coriander kernels;
• 1/2 tsp sea salt;
• 1/2 tsp peas of black pepper.

Marinade recipe:

1. Mix yogurt with chopped garlic.

   

   Choose a thick yogurt

2. Grind coriander seeds in a mortar along with pepper and salt.

   

   Spices for the marinade need to be ground until large crumbs are obtained.

3. Combine all the ingredients for the marinade and brush over the chicken fillet. Leave on for 40 minutes.

   

   Chicken breast marinated in yoghurt marinade turns out to be mega-tender

Mustard egg marinade for grilled chicken breast

Some people consider kebab from chicken fillet to be dry and not having a pronounced taste. However, a lot depends on the marinade. Try this way of grilling chicken breast and you will be pleasantly surprised.

Products for marinade for 500 g of chicken breast:

• 2 eggs;
• 6 tbsp. l. mustard oil;
• 1/2 tsp dark sesame;
• 1 tsp granular mustard;
• 1 tsp salt;
• 1/4 tsp turmeric.

Marinade recipe:

1. Beat eggs with mustard oil, salt and turmeric.

   

   Eggs with butter and spices can be beaten with either a whisk or a mixer

2. Add granular mustard and dark sesame seeds to the thick mass.

   

   The grainy mustard gives the chicken breast a spicy taste and an unforgettable aroma

3. Place the chicken in the marinade and leave for 2 hours.

   

   The mustard egg marinade is absorbed into the chicken fillet with almost no residue

Pomegranate marinade for tender and aromatic chicken breast

Marinade with pomegranate juice is quite unusual. Chicken marinated in it turns out to be sweet and very tender.

Products for marinade for 500 g of chicken breast:

• 150 ml of water with gas;
• 100 ml of pomegranate juice;
• 3 tbsp. l. vegetable oil;
• 1 tsp salt.

Marinade recipe:

1. Squeeze the juice out of the pomegranate seeds. To do this, you need to clean the grains from the films.

   

   The marinade needs a fresh and juicy pomegranate

2. Then press them into a deep bowl. Strain.

   

   You can use a potato press to squeeze the juice

3. In a bowl, combine sparkling water, pomegranate juice, oil and salt. Soak chicken breast in marinade for 2 hours.

   

   Pomegranate-marinated breast cooks a little faster than usual

Video: extraordinary marinade with orange juice for juicy breast

Of all the meats I love cooking chicken breast the most. The meat is tender, not capricious in preparation and contains fewer calories than pork or beef. So that the breast does not turn out to be dry, I first marinate it in a mixture of good chili sauce (2 tablespoons) and wine vinegar (1 tablespoon). It also comes out very juicy after pickling in red wine (100 ml) mixed with chopped basil and grated onion.

A variety of spice marinades will make your chicken breast mega-juicy. After aging in a fragrant composition, chicken fillet becomes much tastier, turning into a real culinary masterpiece. Try several options to choose the one that suits you best.