Juicy Chicken Breast Cutlets: A Step By Step Recipe With Photos And Videos

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

My Husband's Favorite Recipe: Juicy Chicken Breast Cutlets

Juicy Diet Chicken Breast Patties are not easy to prepare. The meat of this part of the chicken is low in calories and devoid of fat. However, there are secrets of making juicy cutlets from such a part of a chicken carcass. The recipe is completely simple and all the ingredients are affordable.

Juicy chicken breast cutlets: a step by step recipe

To make chicken breast cutlets delight with juiciness, you need to use additional ingredients in a very competent proportion. Minced meat for cutlets should consist of two-thirds of meat and one-third of additives that give it elasticity.

Sometimes housewives exclude ingredients such as bread or semolina from the recipe. Because of this, the cutlets lose meat juice during frying and become rubbery. And one more secret: add grated, not chopped onions.

Products:

• 450 g skinless and boneless chicken breast;
• 1 onion;
• 1 clove of garlic;
• 1 egg;
• 100 g (about 2 slices) white loaf;
• 50 ml of milk;
• 100 g bread crumbs;
• salt and black pepper to taste;
• 4 tbsp. l. vegetable oil for frying.

Recipe:

1. Grind the chicken breast in a meat grinder.

   

   It is better not to grind the meat in a blender, cutlets from such minced meat are drier

2. Grate onions on a coarse grater and squeeze the juice into a separate bowl.

   

   The bulb must be fresh and juicy

3. Add egg, salt and black pepper to the minced meat.

   

   Minced meat with egg and spices must be thoroughly mixed

4. Cut the crust off the loaf slices.

   

   The crust will give the cutlets firmness

5. Mix milk with onion juice and soak pieces of loaf in this mixture for 10-15 minutes.

   

   Milk and onion juice should be absorbed into bread

6. Combine minced meat with egg and a soaked loaf, add grated onion and garlic passed through a press. Stir the mixture until smooth.

   

   Uniform minced meat is necessary for delicate texture of cutlets

7. Form cutlets and roll in breadcrumbs.

   

   Put the formed cutlets on a cutting board

8. Fry the cutlets in a frying pan preheated with vegetable oil on both sides.

   

   Minced chicken cutlet is fried for 5-7 minutes on each side

9. Serve hot chicken cutlets.

   

   Ready-made chicken cutlets are good with a side dish of mashed potatoes, boiled rice or bulgur

Video: breast cutlets from Ilya Lazerson

There is nothing tastier than aromatic and juicy chicken cutlets. I cook them at least once a week as chicken breast is cheap and dietary. For greater juiciness, I must add to the minced meat either white bread, previously soaked in milk, or semolina, swollen in sour cream in half with water.

The presented recipe for juicy chicken breast cutlets will surprise your home-made low-calorie delicacy with a delicate taste. Ruddy hot burgers will disappear like magic if you follow these simple tips.