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Why You Can't Sleep Naked, Especially For Women
Why You Can't Sleep Naked, Especially For Women

Video: Why You Can't Sleep Naked, Especially For Women

Video: Why You Can't Sleep Naked, Especially For Women
Video: 8 Reasons To Not Sleep Naked u0026 How to Fall Asleep Fast 2024, November
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Why you can't sleep naked, especially for women

Painting of a sleeping woman
Painting of a sleeping woman

The question of whether you can sleep naked has no definite answer. Some sources claim that such a dream is even beneficial to human health. However, there are opinions and signs that prove the opposite.

Ancient superstition

In ancient Russia, there was a superstition that forbade people to sleep naked. Our ancestors believed that during sleep a person becomes the most defenseless in front of dark forces, and if, moreover, he is without clothes, then it will be much easier to get his soul. The strictest prohibition on sleeping in the nude was imposed on the fair sex, because they were considered the most attractive to demons, and if one of them likes a woman, he will easily take possession of her and move into her body.

Logical reasons

Opponents of nude sleep provide many arguments in defense of their own opinion:

  1. Emergency situations. If there is a fire or other emergency in the apartment, then a person sleeping naked will have to spend time finding and putting on clothes.
  2. Inconvenience. A person who lives in the same apartment with other people will have to dress every time in order to go to the toilet at night. If you don't do this, you can get into an awkward situation, meeting with one of the neighbors in the house.

    Girl sleeping naked
    Girl sleeping naked

    You sweat at night to maintain the life of your sheets, sleep in pajamas that will absorb all the sweat

  3. Cold. A person's body temperature decreases when he sleeps. Therefore, unexpectedly waking up at night, you can feel intense cold. And to get rid of it, you have to look for an extra blanket, which can disrupt sleep.
  4. Hygiene. The contact of bed linen with intimate parts of the human body can cause some diseases, especially if it is not the first freshness. Few people change sheets and duvet covers daily, while underwear is changed every day.
  5. Unexpected visits. Do household members have a habit of entering a room without knocking? In such a situation, sleeping naked is definitely not worth it. Indeed, in this way you put in an uncomfortable position not only yourself, but also the one who can unexpectedly burst into your bedroom.
  6. The quality of the bed linen. If the bed linen is made of low-quality fabrics, then sleeping on it becomes uncomfortable, especially for a naked person.

Sleep naked or not, everyone decides for himself. Someone is more comfortable during sleep to feel the complete freedom of their own body, for someone the lack of clothes creates a certain discomfort. Therefore, in solving this issue, it is worth starting only from your own feelings.

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