Table of contents:
- "Man's Power" salad with celery: juicy taste and benefits
- "Man's Power" salad with celery stalks
- Video: "Man's Power" salad from Christina Olovyannikova
Video: "Male Power" Salad With Celery: A Step-by-step Recipe With Photos And Videos
2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53
"Man's Power" salad with celery: juicy taste and benefits
A simple but delicious celery salad is called "Male Power". This is due to the fact that the vegetable contains a lot of substances useful for men's health. The dish is prepared very quickly, and all the ingredients are affordable.
"Man's Power" salad with celery stalks
Juicy and crispy celery stalks, in addition to vitamins and mineral compounds, contain a unique substance - androsterone. This hormone contributes to the normal development and functioning of secondary sexual characteristics in men. In alternative medicine, there are many adherents to consider a healthy vegetable as herbal Viagra. Also, regular consumption of celery in food protects the urinary system and serves as the prevention of prostatitis.
Ingredients for making the "Man's Power" salad:
- 8-10 celery stalks;
- 10 quail eggs;
- 3 chicken eggs;
- 2 green apples;
- 200 g crab sticks or crab meat;
- 1 onion;
- 1 can of canned corn;
- 3 tbsp. l. sour cream;
- 2 tbsp. l. lemon juice;
- 1/4 tsp mustard;
- salt and black pepper to taste.
The recipe for the "Man's Power" salad:
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Peel celery stalks. Try to remove only a thin layer without touching the flesh of the stem.
Use a potato peeler to prepare celery.
-
Cut them into slices, and the thickenings close to the root should not be used for food. They are too coarse and lack the juiciness and spicy aroma inherent in celery.
You will need a sharp knife to cut celery
-
Boil quail eggs and chop finely. For hard boiling, 5 minutes are left after boiling.
It is important not to overcook quail eggs so that the yolk does not darken.
-
Remove the yolks from three hard-boiled eggs.
Yolks will be needed for dressing
-
Cut the chicken egg whites into small strips.
Protein will add tenderness to the salad
-
Peel and core green juicy apples. Cut them into small cubes.
Fresh apples will make the salad mega crispy and juicy
-
Grind the crab sticks. It is very convenient to do this in a blender bowl using medium speed.
A combine or blender will help save the hostess's time
-
Throw the corn on a sieve to glass the liquid.
It is better to choose corn with large grains.
-
Peel the onion and chop very finely.
Onions contain many nutrients
-
Put the onion in a bowl and pour boiling water over for 5 minutes. Then put the onion on a sieve to drain the water.
Boiling water will deprive the onion of bitterness
-
Squeeze the juice out of the lemon.
Lemon juice will add a spicy touch to the salad dressing.
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Mix lemon juice, mustard, sour cream, salt, black pepper and boiled egg yolks.
Mustard dressing goes very well with fresh vegetable salads
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Combine all other ingredients of the "Man's Power" salad in a bowl with high sides, mix and season with sour cream-mustard sauce. Season with salt to taste, let stand for 10-15 minutes and serve.
"Man's Power" salad with celery is very appetizing and healthy
Video: "Man's Power" salad from Christina Olovyannikova
I really love salads with celery and cook quite often. This vegetable is excellently combined with many products, enriching the taste of snacks. But my husband is not a big fan of fresh greens, so until recently he met dishes with celery on our table without much enthusiasm. However, when he heard that the stalks of this crispy vegetable contained substances beneficial to men's health, everything changed. Now he specifically asks to cook celery salad more often.
Make a Celery Masculine Salad for dinner or lunch. The dish is also perfect for a festive table, as it turns out to be bright and appetizing. The husband will certainly appreciate the fresh taste of the salad and your care!
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