Omelet In A Jar For A Child: A Step-by-step Recipe With Photos And Videos
Omelet In A Jar For A Child: A Step-by-step Recipe With Photos And Videos

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How to feed your baby tasty and healthy: preparing an omelet in a jar

Omelet in a jar is a tasty and healthy dish that can be fed to kids and adults
Omelet in a jar is a tasty and healthy dish that can be fed to kids and adults

Eggs are a tasty and healthy product that should be present in the diet of both children and adults, however, due to their specific smell and taste, not everyone likes it. If among the adult part of the population you can find a small percentage of opponents of the use of eggs, then among children it increases significantly. In such cases, the recipe for an omelet in a bank comes in handy.

Step-by-step recipe for omelet in a jar

I got acquainted with the recipe for making an omelet in a jar almost 10 years ago, when my eldest daughter was just starting to get acquainted with new products. The introduction of eggs into complementary foods became a big problem, since the baby flatly refused this product in any form. But on one of the parental forums, I still found a dish of eggs that the little fussy liked.

Ingredients:

  • 1 egg;
  • 1/2 tbsp. milk;
  • salt on the tip of a knife.

Preparation:

  1. Wash and dry a small glass jar.

  2. Prepare food for the omelet.

    Products for omelet in a jar on the table
    Products for omelet in a jar on the table

    An omelet is made with just a few simple ingredients.

  3. Beat the egg well with salt using a whisk or fork.

    Beaten egg in a glass bowl
    Beaten egg in a glass bowl

    Use a regular fork or whisk to whisk and mix the ingredients.

  4. Add milk.

    Mixing milk and beaten egg in a glass container
    Mixing milk and beaten egg in a glass container

    Mix the milk well with the beaten egg

  5. Mix all ingredients thoroughly.

    Mix of milk and eggs in a glass bowl
    Mix of milk and eggs in a glass bowl

    After mixing the mixture, you can proceed to the next step.

  6. Pour the egg and milk mixture into the jar you prepared earlier.

    Omelet mix in a glass jar
    Omelet mix in a glass jar

    For cooking an omelet, a clean glass container of a small volume with a wide neck is used

  7. At the bottom of the pan, in which the omelet will be cooked, put another nylon lid (old) or a piece of thick cloth. These actions are necessary so that the jar does not crack from the high temperature.

    Placing a nylon lid in a metal pan
    Placing a nylon lid in a metal pan

    To prevent the jar from cracking during heating, you can put an unnecessary lid or thick cloth on the bottom of the pan

  8. Place a jar in a saucepan, close with a nylon lid. Pour water so that the liquid level is 1–2 cm above the level of the egg mixture.

    Milk and egg mixture for omelet in a glass jar with a nylon lid
    Milk and egg mixture for omelet in a glass jar with a nylon lid

    The omelet can must remain closed throughout the entire cooking process.

  9. Turn on the stove, select a medium heat setting and wait until it boils.
  10. After boiling water, cook the omelet for 20 minutes. During cooking, the omelet will increase in volume by 1.5–2 times.
  11. Remove the jar from the pot of hot water. Open the cover carefully to avoid scalding.

  12. Use a spoon or spatula to place the omelet on a plate and serve immediately.

    Steam omelet on a plate
    Steam omelet on a plate

    Omelet is served hot or warm

Video: Diet omelet in a jar

A steamed omelet in a jar is a great way to feed kids a delicious and healthy meal. And also this dish can be offered as a diet food for adults. Enjoy your meal!