Fried Eggs With Zucchini In A Pan: Step By Step Recipes With Photos And Videos, Including With Tomatoes And Cheese

2024 Author: Bailey Albertson | [email protected]. Last modified: 2023-12-17 12:53

If you're tired of everything: 3 original recipes for scrambled eggs and zucchini

Perhaps the most popular breakfast or snack option is scrambled eggs. It cooks quickly, does not require a lot of food and time, especially if you decide to just use some eggs. But we suggest you diversify your morning menu a little and cook several options for scrambled eggs with different ingredients, the main of which will be zucchini.

Scrambled eggs with zucchini, tomatoes and cheese

In summer, zucchini is an indispensable vegetable: tasty, healthy and very fruitful. Many dishes can be prepared from it. So why not add it to scrambled eggs? And also tomatoes and cheese.

You will need:

• 4 eggs;
• 150 g zucchini;
• 1 medium tomato;
• 20-30 g of hard cheese;
• 1 bunch of fresh herbs;
• 1-2 tbsp. l. vegetable oil for frying;
• salt, pepper - to taste.

You can add 1 bell pepper if you like. It needs to be peeled and cut into thin strips or small cubes, as you like.

1. Cut the courgettes into circles so that they are the same size. Spread them out in a skillet with heated sunflower oil. When they are browned on one side, turn over and add the sliced tomato to them.

   

   Saute the zucchini with tomatoes

2. Fry literally 1 minute and drive eggs into the pan. When the protein grabs well, place the grated cheese on top.

   

   Beat eggs with vegetables and sprinkle with cheese

3. Fry the eggs until cooked through. If you like fried eggs with soft yolk, fry for 3 minutes in an open pan. Or cover with a lid to make the yolks firm and white on the outside.

   

   Serve the cooked eggs hot

Eggs in zucchini rings in a frying pan

The original presentation of the dish can also be important. We offer you an interesting version of fried eggs cooked in courgette rings.

This option for serving scrambled eggs in a vegetable marrow is very romantic

To do this, you will need:

• 3 eggs;
• 180 g zucchini;
• 2 sprigs of dill;
• 1-2 feathers of green onions;
• salt, ground pepper - to taste;

• vegetable oil for frying.

  

  Take ripe zucchini, it is easier to make rings from it

Zucchini can be taken ripe, with mature seeds and dense pulp

1. Wash the zucchini and peel off the rind (this is not necessary if the rind is thin). Cut into circles about 1.5 cm thick. Remove the seeds with a little pulp to make rings.

   

   Zucchini rings should be about 1.5 cm thick

2. Place the zucchini rings in a skillet with heated vegetable oil. Fry on both sides until the flesh is slightly browned.

   

   Saute the zucchini until golden brown

3. Hammer an egg into each ring. Season with salt and pepper. Roast, covered, until cooked to your liking. Finally, sprinkle the eggs with finely chopped herbs.

   

   You can also sprinkle scrambled eggs on top with grated cheese

You can use eggplant instead of zucchini. Take a larger vegetable, and then follow the same algorithm: peel if necessary, cut the core and fry. A little zucchini pulp can be finely chopped or grated, put inside the eggplant rings, fry until golden brown and then beat in the eggs.

Scrambled eggs with vegetables

Another great option for a light and hearty breakfast is to cook scrambled eggs, which will be full of vegetables. Take these products:

• 5 eggs;
• 1 small eggplant;
• 1 bell pepper;
• 1 onion;
• 1 large tomato;
• 2 cloves of garlic;
• fresh herbs (onions, parsley) - to taste;
• salt, black pepper - to taste;
• Tabasco sauce (chili pepper) - to taste
• 3-4 st. l. vegetable oil.

1. Wash and peel the vegetables, cut them: zucchini with eggplant - in small 1 cm cubes, pepper - in squares, finely chop the onion. Eggplant can be kept salted for 20 minutes just in case, then washed and dried so that it does not taste bitter.

   

   Cut vegetables into smaller pieces

2. Cut the tomato into pieces, chop the garlic with a press, chop the green onion with a knife.

3. Fold the eggplants, bell peppers, onions, and zucchini in hot vegetable oil for about 10 minutes. Season with lightly salt and fry for about 10 minutes, adding tomatoes, garlic and green onions. Add more salt, pepper, and tabasco or chili.

   

   Simmer all vegetables in a skillet until tender

4. In stews, make indentations for the number of eggs. Drive eggs into them, add salt and sprinkle with finely chopped parsley.

   

   Add eggs to vegetables and fry until tender

5. Fry the eggs until tender, until the protein turns dull white, then serve.

   

   The scrambled eggs are ready, serve!

Video: recipe for scrambled eggs with zucchini and eggplant

Scrambled eggs with zucchini and other vegetables - a great breakfast, tasty and healthy. We have presented to your attention only three options for its preparation, but there can be a lot of them. Tell us in the comments how you make scrambled eggs and zucchini and what food combinations you like best. Enjoy your meal!